About us
A team dedicated to your navigation through Menopause
Founder of Soul Nourish | Co-Creator of the Natural Menopause Roadmap
I’m Jeyanthi Nair, a naturopathic nutritional therapist and founder of SoulNourish. My work focuses on holistically improving health and wellbeing through:
🥗 Evidence-based nutrition
🌱 Complementary therapeutic modalities
⚖️ Natural, non-invasive approaches
🌿 Essential oils
As a naturopathic practitioner, I work with nature and natural foods that support the body’s own systems.
I prefer approaches that:
• Minimise the risk of harmful side effects
• Support metabolic balance
• Work with your physiology, not against it
• Stimulate the body’s innate capacity to regulate and restore
Menopause is not simply about hormones.
It affects gut health, metabolism, inflammation, blood sugar stability and energy regulation.
My role inside the Natural Menopause Roadmap is to guide women through the nutritional and physiological shifts happening during midlife using structured, science-informed natural support.
This is not about suppressing symptoms. It is about restoring balance.
✨ Learn more about the Natural Menopause Roadmap:
👉 https://www.naturalmenopauseroadmap.com/nmr
Ready to explore? Book your discovery call now.
BWRT Psychotherapist | Owner of Mariposa Coaching | Co-Creator of the NMR Menopause Mindset Programme
I’m Sukan Nair, a certified BWRT Psychotherapist and founder of Maripose Coaching. My work focuses on the neurological and psychological changes that occur during menopause.
Hormonal shifts influence:
🧠 Anxiety sensitivity
🧠 Emotional reactivity
🧠 Confidence
🧠 Stress resilience
🧠 Behavioural patterns
Many women begin questioning themselves during this stage, not realising their brain chemistry is shifting.
BWRT (BrainWorking Recursive Therapy) works directly with the brain’s automatic response system, helping to:
• Reduce anxiety patterns
• Calm stress responses
• Reshape emotional eating triggers
• Restore confidence
Inside the Natural Menopause Roadmap, I guide women through the mindset and neurological recalibration that accompany this life transition. Because sustainable transformation requires both body and brain support.
✨Explore the Natural Menopause Roadmap:
👉 https://www.naturalmenopauseroadmap.com/nmr
Book your discovery call when you feel ready.
